“Don’t think of it as pain. Think of it as an interesting sensation that requires all of your attention”

Ina May Gaskin – Midwife and author



“Our little boy was born naturally on the 4th July. The hypnotherapy techniques were perfect and I used them throughout the entire labour. I had the best labour experience and ended up only using gas. Exactly what I wanted. Thank you for your help.”


“Jamie’s hypo was fantastic. As a midwife, I have seen the benefits of hypnotherapy and decided it was something I wanted to participate in for my pregnancy. Jamie is so accommodating and it was so relaxing to take an hour out of my busy week just to focus on myself and my baby. During my last session, my husband joined in and it was great way to associate how he could help me during my labour and birth. When the day came, I had a long latent phase of labour and the hypo helped me relax and get through those long on/off hours of labour. I was able to stay home until I was 9cm dilated and although those contractions I had on the way to the hospital were horrible, I felt calm and in control. When the time came to finally start pushing, focusing on all the things Jamie had said really helped. Picturing meeting my baby and envisioning him on my chest gave me the last surge of energy I needed to bring my baby into the world. Thank you Jamie for helping me put my anxieties aside and have the lovely birth I always dreamed of.”


“Prior to seeing Jamie I felt anxious about my impending labour. I had to be induced because of the size of my baby. My hypnosis experience was calming and extremely positive. The techniques I acquired were fundamental throughout my labour and birth of my beautiful daughter. I had a positive mindset, I felt strong and in complete control. Something I did not think I was capable of the second time round.”


“Jamie made me feel totally at ease during our hypnotherapy sessions. I was able to tune out to the world and really get into a hypnotic state. I feel confident that I will be able to use the skills she taught me during my labour. Jamie is both professional and caring and I would highly recommend her to anyone wanting to learn hypnotherapy for childbirth.”


“Thanks Jamie! My hypnotherapy sessions for my all day morning sickness were beautiful and relaxing and everything I could possibly ask for. Jamie’s warm and friendly manner made it easy for me to feel comfortable and relax straight away and I left feeling peaceful and rejuvenated and the sessions eased my anxiety surrounding my nausea. I’m looking forward to the hypnotherapy sessions for birthing!”


“I couldn’t recommend Jamie’s service to you more highly! If you’re pregnant or not, do yourself a favour and see Jamie!!! It’s a great thing to do by yourself or as a couple. It’s like a guided meditation, that irrespective of your experience level, Jamie will gently guide you through one of the most relaxing experiences ever! Regardless of if this is your first pregnancy or your last, Jamie’s hypnosis will give you a much needed break to catch your breath, take stock, re-energise and mentally prepare for your new little person. Jamie’s hypnosis is fabulous at relaxing you. So much so that my partner fell asleep twice! I have no doubt the skills Jamie taught me thoroughly helped me both prior to and during my labour. A fabulous gift for someone who has everything, or someone who needs a break from a busy work schedule or crazy household. I can’t thank Jamie enough for her excellent service!”