DEFINITION OF HYPNOTHERAPY

Hypnosis encompasses altered states of consciousness, such as daydreaming, meditation and intense concentration. It is a relaxed state of focus attention that can facilitate therapeutic changes in perception, mood and behaviour.

Hypnosis is the art of securing a client’s attention and then effectively communicate ideas that enhance motivation and change perceptions. Hypnosis has extensive research to support its effective use in obstetrics and gynecology, the management of pain, habit disorders, ego strengthening
and alleviation of debilitating psychological symptoms such as, anxiety, phobia, stress related disorders and depression.

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